Terms and Conditions

1. General Information

Welcome to Falcons Workout. By accessing and using this website, and by participating in any training sessions, programmes, or events, you agree to comply with these Terms and Conditions.

If you do not agree, you must refrain from using the website or taking part in any activities.

2. Nature of the Service

Falcons Workout offers:

• Physical training, including calisthenics, freestyle, strength, and mobility.
• Educational and training programmes.
• Workshops, events, and practical sessions.
• Digital content, including tutorials, videos, and guides.

3. User Responsibility

By using our services, you agree that:

• You participate at your own risk.
• You are responsible for your physical condition and health.
• You must follow the instructors' guidance.
• You are responsible for your personal belongings.

4. Risk of Physical Activity

You acknowledge that:

• Physical activities involve a risk of injury or even death.
• Failure to follow instructions may increase the risk of accidents.

5. Physical Condition and Health

You declare that:

• You are in suitable physical, mental, and emotional condition.
• You do not suffer from any condition that may endanger your participation.
• You will inform us of any medical condition prior to training.
• You will also disclose any physical condition and/or previous injury.

6. Use of Equipment

You agree that:

• The use of equipment is at your own responsibility.
• Equipment must be used with care.
• Falcons Workout is not liable for misuse of equipment.

7. Limitation of Liability

Falcons Workout shall not be liable for:

• Injuries arising from sporting activities.
• Improper use of techniques or exercises.
• Accidents caused by user negligence.
• Loss or theft of personal belongings.

8. Indemnification

You agree to release Falcons Workout from liability, including:

• Trainers.
• Organisers.
• Collaborators.
• Staff and affiliates.

For any damage, injury, or accident occurring during:

• Training sessions.
• Events.
• Programmes.
• Educational sessions.

By participating in any training sessions, programs, events or activities provided by Falcons Workout, you acknowledge and accept that physical exercise involves inherent risks, including but not limited to injury, illness, or in extreme cases, death.

You confirm that you are voluntarily participating in these activities and that you are physically fit to do so. You agree to follow all instructions provided by trainers and staff at all times.

To the fullest extent permitted by law, you agree that Falcons Workout, its owners, trainers, employees, and affiliates shall not be held liable for any loss, injury, or damage arising from your participation in any activities.

Nothing in these Terms and Conditions shall exclude or limit liability for death or personal injury resulting from negligence, or for any other liability that cannot be excluded under applicable law, including the Unfair Contract Terms Act 1977.

You further agree to indemnify and hold harmless Falcons Workout against any claims, liabilities, damages, or expenses arising from your participation, except where such liability cannot be excluded by law.

9. Photography and Video (Very Important)

By using our services, you agree that:

• Photos and videos may be taken during training sessions and events.
• This content may be used on social media.
• This content may be used on the website.
• This content may be used in promotional materials.

10. Use of the Website

You agree to:

• Not use the website for unlawful purposes.
• Not damage or interfere with the system's operation.
• Not copy content without authorisation.

11. Newsletter Consent & Communication Terms

By creating an account on our platform and choosing to opt in, you acknowledge and agree to the following communication terms.

11.1 Consent to Receive Communications

By opting in, you expressly consent to receive newsletters, marketing emails, promotional content, updates, and other communications from Falcons Workout.

These communications may include:

• Updates about our services, sessions, programmes, workshops, and events.
• Health, fitness, calisthenics, mobility, or educational content.
• Special offers, promotions, announcements, and community opportunities.
• Information about digital content, tutorials, products, and related services.

11.2 Optional and Freely Given Consent

Your consent to receive newsletters and marketing communications is entirely optional and is not a condition for using our core services.

You will only be subscribed if you actively opt in, for example by ticking a checkbox during registration or through another clear consent action.

11.3 Frequency of Communication

We aim to send communications at reasonable intervals and will not intentionally overwhelm your inbox. Frequency may vary depending on updates, campaigns, events, seasonal programmes, or relevant content.

11.4 Withdrawal of Consent (Unsubscribe)

You may withdraw your consent at any time by:

• Clicking the unsubscribe link included in any marketing email.
• Contacting us directly at falconsworkout@gmail.com.

Once unsubscribed, you will no longer receive marketing communications. We may still send essential service messages where necessary, such as account, booking, payment, safety, or legal notices.

11.5 Data Protection & Privacy

Your personal data will be processed in accordance with our Privacy Policy and applicable data protection laws, including the UK GDPR where applicable.

We will:

• Never sell your personal data to third parties.
• Only use your information for the purposes stated in these Terms, our Privacy Policy, and any consent notice shown to you.
• Keep your data secure and confidential using reasonable technical and organisational measures.
• Respect your rights to access, correct, delete, restrict, object to, or request portability of your personal data where applicable by law.

11.6 Third-Party Email Services

We may use trusted third-party email service providers to deliver our newsletters and related communications. These providers process your data solely on our behalf and must handle it in compliance with applicable data protection regulations and appropriate confidentiality obligations.

11.7 Communication Preferences and Accuracy

You are responsible for keeping your email address and account information accurate and up to date. Where preference settings are available, you may adjust the types of communications you receive.

11.8 Records of Consent

We may keep records of when, how, and from which account or email address consent was provided or withdrawn. These records help us demonstrate compliance and manage your communication preferences correctly.

12. Intellectual Property

All website content, including videos, routines, images, and the Falcons Workout brand, is the property of the company and is legally protected.

13. Electronic Signature

By registering or accepting these terms:

• You provide a valid electronic signature.
• It holds the same legal value as a handwritten signature.
• You may request a copy of the records.

14. Amendments

Falcons Workout may modify these terms at any time. Continued use of the website constitutes acceptance of any changes.

15. Contact

If you have any questions, concerns, or requests relating to these Terms, please contact us: